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Stay Away From These Foods Than Can Increase The Risk Of Cancer

Cancer experts have mentioned that “Cancer starts with the food in mouth.” Most of   patients get cancer due to improper diet, including esophageal cancer, gastric cancer, liver cancer, pancreatic cancer, rectal cancer, and so on. There are many unhealthy eating habits can be the inducements of cancer, such as eating too much high-fat food,    drinking hot water or soup, drink alcohol or smoking frequently. Etc. Though these foods can not cause cancer directly, they all can increase the risk of those horrible diseases. Here are some carcinogenic foods that you need to know.

 
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1.Pickled foods contain carcinogenic substance called dimethyl phosphite ammonium nitrate.  
 
In the process of pickling, both meat and vegetables can produce harmful substance like nitrosamines. For example, dimethyl phosphite nitrate produced by pickled fish can be converted into dimethyl phosphite ammonium nitrate in human body. Pickled eggs and vegetables also contain carcinogenic substances, thus, these foods should be eat less.    
 
2.Barbecue foods contains strong carcinogen.  
 
Barbecue foods like roast beef, roast duck, roast chicken contain strong carcinogen. Though they are delicious, they are unhealthy. Study showed that people who eat barbecue foods frequently have increased risk of getting cancer.
 
3. Smoked food can induce esophageal cancer, gastric cancer. 
 
Smoked foods contain benzopyrene, which is a strong carcinogenic substance. Those  who eat smoked foods frequently will be easy to cause esophageal cancer, gastric cancer. 
 
4.Fried foods contain carcinogenic substance called polycyclic aromatic hydrocarbon.    
 
Many fried foods are cooked by repeatedly used oil. It’s easy to produce carcinogenic substance under the high temperature.   
 
5. The overnight food and repeatedly boiled water contain carcinogenic substance called nitrosi amine. 
 
It’s necessary to avoid overnight food and repeatedly boiled water, for which will produce nitrosi amine.
 
All the foods mentioned can do harm to human body, it’s important to develop a healthy eating habits to prevent from a cancer. To keep in good heath, a proper diet plays an vital role. Everyone knows that fresh fruits and vegetables are good to health, and eat a diet rich in fruits and vegetables can help reduce the risk of many leading causes of illness and death. Therefore, it’s necessary to add more fresh fruit to the usual breakfast routine and add vegetables to meals. 
 
 
 
 

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