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Five Ways To Manage Recurring Symptoms Of Chronic Prostatitis

Chronic prostatitis is difficult to treat due to its high relapse rate. The recurring symptoms affect men both physically and mentally. Most of chronic prostatitis cases are caused with no infection and the causes are unclear, which is called chronic pelvic pain syndrome (CPPS) or chronic nonbacterial prostatitis. Except for pelvic pain, man will also suffer from urinary issues and sexual problems.  

 
chronic prostatitis
 
The management of pelvic pain associated with chronic prostatitis has long been rather unsatisfactory. Even a patient takes a long-term treatment with antibiotics, anti-inflammatory agent, or an alpha blocker, the resolution of the symptoms is not  rapid, and is completely ineffective sometimes. For patients who have no best ways to manage recurring symptoms of chronic prostatitis, the negative effect may be devastating. Therefore, it’s of necessity to find ways to have a good management. In fact, there are many things you can do to relieve the pain and other prostatitis symptoms. Since many factors can induce a prostatitis flare up, the best method is a holistic approach that involves reasonable dietary principles, stress management, lifestyle changes, and natural and alternative treatments.
 
Most of chronic prostatitis patients need to try several approaches before they can find one that can really manage the symptoms. Here are five ways that can help to relieve the recurring symptoms.      
 
Change your diet
Studies showed that there are certain foods can induce a prostatitis flare up, such as spicy foods, peppers, chili, caffeine, alcohol, cigarette and acidic foods. Therefore, you should avoid eating these foods to prevent a relapse. It’s helpful to keep a journal for what you eat every day. If you find certain foods aggravate your symptoms, avoid them for a while.    
 
Take prostate supplements
Prostate supplements are considered natural remedies for relieving prostatitis symptoms. The most commonly used supplements include quercetin, selenium and turmeric, bromelain. These prostate supplements are helpful to alleviate the symptoms, and provide good effect to improve the health of urinary and reproductive system.  Other supplements that can also promote the prostate health include zinc, vitamin C, vitamin E, probiotics, lycopene, etc. 
 
Add some alternative treatments
Alternative treatment are commonly used to relieve the chronic prostatitis symptoms, such as warm sitz bath, prostate massage, and ice packs. These methods are beneficial to relieve the pain associated to prostatitis. 
 
Other alternative treatment include alternative medicine. There is a alternative medicine called Diuretic and Anti-inflammatory Pill is proven to be effective in relieving the chronic prostatitis symptoms. Some patients have even got a full recovery by taking this medicine. It’s a new treatment option for patients with chronic prostatitis.   
 
Have regular and safe sex
Having sex can help to release the prostate fluids which prevents the inflammation caused by the accumulated fluids. Studies have found that men who avoid sex or lack of sex have higher risk of prostatitis than those who have regular sex. Ejaculating once a week is helpful to maintain the prostate health. In addition, it’s important to clean that private parts before and after sex.   

Try relaxing activities
It’s necessary to reduce the stress with chronic prostatitis. The painful condition and long-term unbearable symptoms will bring patients much stress, anxiety and depression which can aggravate the symptoms. Try some relaxing activities are beneficial to reduce the stress and distract the attention. There are a number of activities that are helpful, including breathing exercises, tai chi, yoga, or by talking to families, friends or a therapist.
 
 

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Next:How to Get Rid of Chronic Nonbacterial Prostatitis

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