Except for heart attack and cardiac arrest, high blood pressure, high cholesterol, strokes, diabetes, lung cancer, colorectal cancer, testicular disease, depression, prostate disease is one of top 10 health threats for men.
Prostate Disease
What is this troublesome gland, the prostate? How often do you need the dreaded rectal exam? Here’s a look at prostate health problems: prostatitis, BPH, and cancer.
How can you prevent prostate problems?
In some ways, prostate problems, particularly BPH, are a natural part of growing older. Still, there are specific steps you can take to keep your prostate healthy.
· A diet low in saturated fat and high in fruits and vegetables may lower your risk of developing BPH. Research is ongoing to identify who might benefit from early treatment to prevent BPH.
· According to the American Cancer Society, most cases of prostate cancer can’t be prevented. This is because prostate cancer’s causes are still unknown. As with BPH, however, experts recommend eating a healthy diet with lots of fruits and vegetables.
· No herbal supplements have been proven to prevent prostate cancer. Studies of selenium, a mineral that has shown some promise, are underway. Trials for drugs to prevent prostate cancer are also ongoing.
· No activity or drug is known to prevent prostatitis. Experts recommend good hygiene, including keeping the penis clean. Most men will never develop prostatitis.
Source:
Brittany Gatson
Thyblackman