Does Wrong Urination Habit Easily Induce Prostatitis? Maybe There's Something You Don't Know

Prostatitis is one of the most common diseases afflicting modern men, and its causes are varied. Many improper lifestyles and habits in life will directly or indirectly affect the incidence of male diseases, among which the way and posture of male urination will affect the health of the male reproductive system over time. Experts say that improper urination is likely to lead to the development of prostatitis.

So, what incorrect urination habits will cause prostatitis?

Sitting down immediately after urination

According to the physiological structure of men, after urination, their urethral sphincter will close, forming a closed cavity. If a man sits down immediately after urination, it will cause the pressure in the closed cavity to rise, allowing the urine remaining in the urethra to reflux into the prostate, which in turn induces prostatitis. Therefore, men should stand for 3-5 minutes after urinating and then sit down to avoid urine reflux.

Urinating immediately after ejaculation

If a man urinates immediately after ejaculation, it can affect the prostate because the male urethra is curved and slender, and urine passes with greater resistance and takes longer. After ejaculation, the congestion of the spongy body of the penis in men has not yet subsided, and the contraction of the urethral sphincter and the urethral muscle has not yet been eliminated, resulting in higher urethral resistance.

If men rush to urinate at this time, it will increase the pressure in the urethra. This leads to the urine not being discharged and even makes the urine with bacteria and metabolic waste reflux into the prostate, resulting in prostatitis. Therefore, men should rest 5-10 minutes after ejaculation and wait until the penile congestion has completely disappeared before urinating.

Holding urine for a long time

Men who have the habit of continuously holding their urine for a long time are much more likely to develop prostatitis. This is because when holding the urine, the full bladder will exert pressure on the prostate gland, irritating it and causing it to become congested and edematous. Prolonged urinary holding can also induce prostatitis or symptoms of chronic prostatitis. Therefore, men should urinate on time in their daily lives to reduce the impact on the prostate.

Urination is not all finished

As the male urethra is long, it is easy to urinate incompletely, leading to urinary tract infection and prostatitis.

Therefore, men must finish urinating and the following methods can aid:

①After urinating, a man can squeeze the position between the scrotum and penis with his fingers to drain the urine left in the bladder.

②Men can usually do more anal lifting exercises to enhance the contraction of muscles and urethral muscles to minimize the residual urine in the bladder.

Squatting and sitting to urinate

The male urethra is an S-shape. When standing under the influence of gravity, urine can flow out more naturally. When squatting or sitting to urinate, the urethra will become a barb shape and compressed, causing pelvic congestion and making urination more difficult. Over time, inflammation or other health problems may occur in the bladder and urethra.

Therefore, holding urine and urinating incorrectly can also lead to prostatitis. Men must pay great attention and change their wrong urination habits in their daily lives. 

In addition, if patients have been diagnosed with prostatitis, they can use traditional Chinese medicine to regulate the condition. Recommend patients to take Diuretic and Anti-inflammatory Pill. Due to the efficacy of blood circulation, inducing diuresis for treating stranguria, Diuretic and Anti-inflammatory Pill can effectively eliminate the inflammatory infection, improve the signs of urethral irritation, and relieve the patient's pain and discomfort, completely curing prostatitis.

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