Radical Cure Article

Get Rid of Chronic Prostatitis with 11 Effective Home Remedies

The prostate is a unique gland of men. The anatomical structure of the prostate is relatively perfect, and it is protected by a structure called the envelope barrier. Generally, it is not easy to have infection and inflammation in this part. However, when there is a decline in systemic resistance, excessive fatigue and frequent sexual activity (including masturbation) or abstinence for a long time, the prostate will be congested for a long time, providing an opportunity for infection.

The principle of home remedy is to improve the whole body immunity and the local blood circulation of the prostate to enhance their disease resistance so as to eradicate prostatitis.

Take a warm bath

A warm bath can clean not only the body but also be prevention and effective treatment option. Taking a bath with warm water can relieve the tension of men's muscles and prostate gland and relieve the discomfort caused by inflammation.

Supplement trace elements

Iron, calcium, zinc, and other trace elements play a very important role in maintaining the normal function of the human body. If men lack these minerals, it will lead to prostatitis, and lead to semen quality decline. For example, zinc is very important to the health of prostate, which is the place of concentration and secretion of zinc. It can help prevent infection and is believed to play a key role in growth and differentiation, regulation of normal cell and establishment of the immune response.

Swimming

Swimming can promote the circulation of blood and lymph in the prostate and help eliminate the inflammation in the prostate gland. However, it should be noted that the water temperature in the swimming pool should not be too low, 25 ℃ ~ 30 ℃ is the best temperature.

If the water temperature is too low, it will stimulate gland contraction and hyperemia, aggravate the fluid deposition in the prostate, and further affect prostate health. The swimming speed should also be controlled at about 30 meters per minute, and the time is about 15-20 minutes.