Home Remedies for Chronic Nonbacterial Prostatitis

Chronic nonbacterial prostatitis usually has a lot to do with various bad habits in daily life, among which office workers, students, civil servants, drivers, etc. are the high-risk groups. The main reason is that these groups usually have long sitting and standing behaviors.

In addition, one of the reasons for chronic nonbacterial prostatitis is frequent and irregular sex, excessive drinking, greasy food, sauna, or bathing with water above 35 ℃. The use of antibiotics may stimulate inflammation and aggravate the disease, and here are some effective home remedies for you, hope this helps.

Broccoli

Modern medical research has found that broccoli is rich in vitamin K, which can make human blood vessels more flexible and less prone to rupture. The adult male eats broccoli more, can effectively reduce the prostate gland internal capillary rupture probability. To some extent, it avoids inflammation of the prostate gland due to capillary rupture.

Kiwifruit

Kiwifruit is rich in amino acids and vitamin C. It has a certain inhibitory effect on prostate cancer; moreover, kiwifruit can clear heat and promote fluid production, which can alleviate the pain of urination caused by prostatitis.

Exercise

Exercise for half an hour a day can prevent or relieve chronic prostatitis, the researchers said. The half-hour exercise can also be divided into three 10 minutes. Jogging is the best way to exercise. Swimming, tennis, dancing, badminton, even walking around the community are also good choices.

Beans

After digested and absorbed by the gastrointestinal tract, soy products will produce a kind of plant estrogen mixture called cow urine phenol, which can effectively inhibit androgen dihydrotestosterone and protect the prostate. For example, black beans are rich in isoflavones, which can regulate the secretion of male hormones and hormones and have a good preventive effect on prostate disease.

Massage

Massage can promote the dissipation of blood and lymph in the small pelvis and lower waist, improve the tension of the muscles in the excretory tubes of perineum, rectum, anus, and prostate, play a good role in regulating the nervous system, and relieve the symptoms of chronic prostatitis patients. Before the massage, you should discharge your urine and urine, stretch your posture, relax your muscles, breathe evenly, and massage for about 10-15 minutes is good.

Correct sleeping posture

Wrong sleep posture not only affects sleep quality but also affects prostate health. Lying on your back is good for your prostate health. When the adult male uses the supine position, the legs are naturally separated, which can effectively relieve the prostate pressure and reduce the occurrence of prostate disease.

Prevent long-term constipation

Constipation in the rectum accumulation of a large number of feces will aggravate the adjacent prostate congestion. At the same time, constipation often forced defecation to increase abdominal pressure; pressure on the prostate can make the urethra thin, urination blocked, adverse to prostate health. And patients can solve this problem by drinking more water.

Keep a regular sexual life

If you have frequent sex in a short period of time, the incidence of acute prostatitis could reach about 89.7%. On the contrary, abstinence can result in the accumulation of a large number of prostate secretions, excessive expansion and congestion of the prostate, resulting in inflammation. In addition, semen excretion in vitro, interruption of sex, etc., can also cause prostate congestion, swelling, and inflammation.

The above methods have a good auxiliary treatment effect for chronic nonbacterial prostatitis, but they can not help you achieve a complete cure. Therefore, if the patients want to recover as soon as possible and thoroughly, it is better to choose herbal formula.

This herbal medicine can clear away heat, detoxify, activate blood and remove blood stasis, which can not only play a very good therapeutic effect on chronic nonbacterial prostatitis but also help patients to enhance immunity, so as to achieve the effect of eliminating diseases and preventing the recurrence.

In addition, Diuretic and Anti-inflammatory Pill have an irreplaceable therapeutic advantage. It applies the essence of TCM theory - syndrome differentiation in the treatment. It selects varieties of herbs according to the patients' different symptoms and physique, so the effect is more significant, and the enlarged prostate caused by prostatitis can also shrink to the normal size.

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