Can Kegel Exercise Help Improve and Treat Chronic Prostatitis?

Many people pay attention to the word Kegels when they browse health magazines or medical websites. Kegel is a way of training men and women to strengthen their pelvic floor muscles. Doctors usually advise women to use Kegel exercise to treat uterine ptosis or urinary incontinence.

By strengthening the pelvic floor muscles, Kegel can also enhance a woman's orgasm and help them deliver successfully. Kegel can also relieve men's prostate pain and has the effect of treating premature ejaculation and urinary incontinence. It has been proved that reasonable Kegel training can increase the control of ejaculation and improve blood circulation. It is true that the experimenter with chronic prostatitis has been improved by Kegel.

Kegels, also known as pelvic floor movement, was put forward by American doctor Arnold Kegel in 1948. It was first used to reduce the incidence of urinary incontinence in postpartum women, and gradually found its additional attributes:

treatment and prevention of female vaginal prolapse and uterine prolapse, improvement of male and female urinary incontinence, promotion of the tightness of female private area, improvement of quality of sexual life, and treatment of chronic prostatitis and so on.

There are many muscles around the prostate gland, which may weaken with the treatment of the prostate or the spread of the disease. This may lead to poor control of urine, which gradually forms urine leakage, also known as urinary incontinence. When the strength of pelvic floor muscles is strengthened, bladder and urine flow can be better controlled.

The good news is that Kegel exercise can enhance blood circulation and muscle elasticity of pelvic floor muscles and prostate and improve blood pumping capacity of the penis. Kegel exercise can also massage the prostate, promote the blood flow of perineum, reduce the congestion and inflammation of the prostate.

When you start doing Kegel exercises for the first time, you may not be able to repeat them ten times. At first, you can do it several times. But it should be emphasized here that Kegel exercise is not used to treat chronic prostatitis; it is only an exercise for auxiliary treatment.

The occurrence of chronic prostatitis is mainly caused by retrograde infection of various pathogens. Therefore, in order to cure the disease completely, we must first remove these pathogenic bacteria. The herbs in the formula of Diuretic and Anti-inflammatory Pill, such as Houttuynia cordata, gardenia, forsythia, honeysuckle, etc. have the functions of clearing away heat, detoxifying, antibacterial and anti-inflammatory, and can effectively kill various bacteria, viruses, and pathogens, and eliminate inflammation.

Therefore, recurrent urinary frequency, urgency, pain, dysuria, lower urinary tract infections symptoms such as pain and discomfort in the posterior urethra, anus and perineum area can be gradually reduced. Besides, it can also help patients balance the circulation of Qi and blood, enhance immunity, and achieve the goal of a radical cure.

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