Hypnosis
The purpose of hypnosis for sexual dysfunction is to help patients relax and gain more control over their bodies. Physical and mental integration is important because a strong mind can gain more control over all aspects of the body. Many times, after anxiety or trauma disappears, sexual function can return to normal.
Some people may need more time to benefit from hypnotherapy for premature ejaculation. The professional hypnotist who mainly treats sexual dysfunction often provides more effective treatment.
Qigong
Qigong is a method of ancient people's health care. It is characterized by holistic therapy, through the joint action of regulating body, breath, and heart, to achieve the purpose of strengthening health care, treating diseases, and prolonging life. At the same time, it can significantly improve the sexual function of men and women and treat all kinds of sexual dysfunction.
Yoga
Men with sexual dysfunction can also consider signing up for yoga classes, especially those involving deep breathing control. The ability to control breathing during sex can also control ejaculation well. In addition, yoga can help relieve tension and anxiety. In addition, if you are worried about your performance in bed, it is best to communicate well with your partner so that she can help you make appropriate adjustments.
Kegel movement
Pelvic floor muscles are important for both men and women. Kegel exercise can strengthen the bulbous and other pelvic muscles, not only benefit the intestinal and bladder health but also improve sexual function and reduce the risk of ED. In addition, regular swimming, running, and other sports activities are also good for maintaining health and blood circulation.
Acupuncture
Acupuncture can not only effectively treat back pain and depression and other common diseases, but also help to treat ed. A number of studies have found that acupuncture can relieve pain or pressure by stimulating multiple acupoints in the whole body, so as to ease the mood of patients and make them more relaxed, and the quality of erections will be improved accordingly. It was found that 39% of ED patients recovered to normal sexual function after acupuncture.
Arginine supplement
Arginine is a kind of amino acid produced naturally in the human body. It works together with nitric oxide to help erection. Nitric oxide is responsible for relaxing blood vessels and helps keep men erectile. The latest study found that 31% of ED patients had significantly improved sexual function after six weeks of high-dose arginine (5g / day). The food containing arginine includes eel, blackfish, sea cucumber, tendons, bean products, lean meat, fruits, and vegetables, etc.
Watermelon Juice
A watermelon study by Dr. BIM Patel and colleagues from Texas A & M University found that erectile function improved significantly in patients with mild ed who received citrulline, a watermelon extract. The reason is that citrulline can make the human body produce a compound, help relax blood vessels, and then play a role similar to sexual dysfunction treatment drugs, improve male ED symptoms.
Ginseng
Red ginseng, known as the herbal viagra, has a solid research foundation. Researchers reviewed seven studies that trusted source measured doses of red ginseng and ed in 2008. Doses range from 600 to 1000 mg (mg) three times a day.
"There is evidence that red ginseng can treat erectile dysfunction," they concluded. At present, more research is on how red ginseng affects ed. Ginsenoside is an element in ginseng extract, which can improve erectile function at the cell level.
Besides these natural remedies, treatment is still needed, herbal medicine Diuretic and Anti-inflammatory Pill can be chosen,it can cure chronic prostatitis and improve the sexual dysfunction caused by the condition.
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