Why Can Eating Apple Help Men Prevent Prostatitis?

Apples have a lot of nutritional values, and one of them is zinc. Compared with common zinc-containing drug therapy, apple is more effective than drugs with high zinc content, and has the characteristics of safety, being easy to digest and easy to be accepted by patients. Therefore, it is very beneficial for patients with chronic prostatitis to eat apples regularly.

"Apple therapy" is a common method of treating chronic prostatitis at home and abroad, because the sufficient zinc content in apples can improve the situation of zinc deficiency in patients with chronic prostatitis. A Swedish study has added a new reason to eat apples -- to protect the prostate gland, the Times of India reported.

The researchers studied 78 people with chronic prostatitis, with an average age of 55. Half were told to eat one or two apples a day during a year of regular treatment, while the others ate none. The results showed that even after controlling for other life factors, those who consistently ate apples continued to get better than those who did not eat apples.

The researchers say the zinc in the apples may be at work. In the prostate fluid of patients with chronic prostatitis, the zinc content is significantly lower than that of the normal person. While by eating apple to supplement zinc, it does not lead to any side effects, and can be conducive to the body absorption and utilization. Generally, eating 1 to 2 apples a day can help males to achieve an effective prevention.

Compared with medication, apple is more effective and safer than zinc-containing drugs. Therefore, male friends suffering from chronic prostatitis might as well eat more apples to tonify the prostate gland. In addition, men can also eat more peanuts, walnuts, sesame seeds and other foods to supplement the zinc content.

Aside from supplementing sufficient zinc content, male friends should also pay attention to personal diet and hygiene. Bad eating habits and poor personal hygiene can be more likely to put males at high risk of prostatitis. 

Accordingly, male friends should eat more foods with high nutritious value and avoid stimulating foods such as spicy hot pot, wine, tobacco and cold foods. They should also keep personal hygiene clean and change underwear on a regular basis. Your sexual life has to be controlled well. Don’t overindulge in sexual life or abstain from it for too long.

If you unfortunately suffer from chronic prostatitis, good daily habits still should be kept, and more importantly, a timely and suitable treatment is needed. The good news is you can take the herbal medicine Diuretic and Anti-inflammatory Pill as an effective option for your treatment.

This is a herbal medicine that can help you get rid of chronic prostatitis in the long-term treatment. It is made from more than fifty selected herbal ingredients so that it won’t lead to any side effects or drug resistance. Its effects work on the whole urogenital system, so you can get a complete cure through this herbal medicine more effectively. 

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