Men’s Health -- Lycopene Is Helpful In Treating Prostatitis

In daily living, men should eat properly according to their own physiological characteristics to help maintain physical and mental health. For patients with prostatitis, lycopene can scavenge free radicals in the prostate gland and protect the prostate tissue, according to a recent reported published by the national health official.

Generally speaking, this natural carotenoid is mainly found in tomatoes, watermelon, grapefruit and other red foods. About this, health experts point out that a normal adult can eat 100 to 200 grams of tomatoes every day to meet the body's need for lycopene, and ripe tomatoes are more easily absorbed by the body.

For patients with prostatitis, the tomatoes containing sufficient lycopene are often recommended as well. This food have high nutritional value and contribute to health. But if you only eat tomatoes, it will be too monotonous, and you may resent the food. But don't worry, besides tomatoes, there are plenty of other foods to recommend.

Apples are often recommended for patients with prostatitis, suggesting that they are helpful in protecting the prostate. This is because zinc in semen is extremely essential, when zinc deficiency occurs, the ability to fight bacteria will be reduced. While apples are rich in zinc, which can help patients replenish the missing zinc to maintain the prostate gland.

After entering the age of 24, the quality and quantity of sperm in men go downhill. Male semen contains a lot of zinc, and zinc deficiency will affect the number and quality of sperm. Besides the apple, seafood like oysters, shrimps and crabs are the most abundant sources of zinc. Normally, a small oysters can contain enough zinc for a day, which is about 15 milligrams, to improve a man's sexual power.

Additionally, male endocrine metabolism may often be disrupted, so they are more likely to suffer from high blood pressure, stroke and other diseases related to the prostate gland. Vitamin E, for example, prevents cholesterol from clogging up blood vessels and removes waste from the body.

Commonly, vitamin E is found in whole grains, nuts, and vegetable oils, so men should eat more of these foods. They are rich in soluble fiber, which helps protect your heart and blood vessels by clearing cholesterol. Doctors point out that oatmeal has cardiovascular benefits. In some cases, oats reduced the risk of heart disease by 35% or more.

In ordinary times, prostatitis is always the first enemy to be considered when it comes to male prostate health. Changing your diet can help you prevent prostatitis, but it won't help you solve the disease.

Now, Chinese herbal medicine Diuretic and Anti-inflammatory Pill can help people with prostatitis get rid of the disease effectively, which is a natural therapy without any side effects on patients. For chronic prostatitis, it can achieve a complete cure after a long-term therapy. Wish you success in rehabilitation.

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