Self-Test and Rehabilitation of Prostatitis
The prostate is a common male disease in common life, and now there are many men who have had such diseases, but there are many ways to test prostatitis by patients themself in life .
Prostatitis is a more complex condition that can cause a lot of damage because of its tendency to recur. Many men in daily life have complicated prostatitis due to various reasons, which causes prostatitis to become a high-risk disease.The following are some self-test and rehabilitation methods of prostatitis. (WiKiHow also shares some information on How to Check Your Prostate)
Self-test method:
1. Residual urine volume
Because prostatitis infects the urethra, male patients with prostatitis usually have poor urination, resulting in residual urine in the bladder. At this time, the patient's disease degree can be judged and detected by checking the residual urine volume, usually the standard value of residual urine is 10 ml, which is one of the indicators to consider whether or not to take a surgical treatment.
2. Urine flow rate
The change in urinary flow rate can indirectly measure the function of the urinary tract, which is of great help to the determination of lesions. After knowing the early signs and diagnosis methods of prostatitis, men can check the urine flow rate during the initial diagnosis, treatment period and post-treatment period to judge the therapeutic effect. Based on the noninvasiveness and clinical value of the test, it should be measured before, during and after treatment in a conditional place.
3. Examination of renal function
If prostatitis chronically presses the bladder and urethra, it will seriously affect the health of the kidney function. And there are a lot of bacteria in the residual urine, which may induce pyelonephritis and viral nephritis, so it is very necessary to check the renal function.
4. Analysis of urine
Now the most common way to check for prostatitis is to have a routine urine test and a blood test, which can also determine whether there is hematuria, urine sugar, or bilirubin. When collecting urine, it should be done before the rectal examination to prevent wrong result of the test.
Tips: Men can check for prostatitis in these ways in daily life, so that they can be cured when the prostatitis is not serious yet. In addition, men should correct their bad habits in daily life and prevent the recurrence of prostatitis.
Prostatitis self-treatment
1.Jog and walk. It can promote blood and lymph circulation in the prostate. Therefore, young people jog or walk for 20-30 minutes a day may have a positive effect on the prostate.
2.Carry out physical exercise. According to local conditions and it may varies from person to person. Such as doing gymnastics, playing table tennis, playing boxing, etc., do not sit in front of the desk computer or the driver's seat for too long.
3.Self-massage. Massage in the morning and evening for 100 times, inhale 100 times, contraction for more than 10 times, then local heat can be felt. In general, after a month of massage, the symptoms can have amelioration.
4.Chinese medicine treatment. Diuretic and Anti-inflammatory Pill have no antibiotic resistance, can be safely taken without worrying about the breeding of intestinal resistant bacteria. In addition, under the effect of the medication, this natural herbal pill can penetrate the prostate membrane, and its effective concentration can reach the lesion directly, essentially remove inflammation of the genitourinary tract.
