Prostatitis May Find You If Getting Masturbation Addiction. Learn Five Ways to Get Over It!

Masturbation is a regular physiological need. Some men use masturbation to relieve their sexual depression. Proper masturbation can relieve sexual pleasure to a certain degree and relax mental stress. However, most men have poor self-control and are often addicted to it. The result is excessive masturbation. They do not know that excessive masturbation will bring specific harm to the body.

What effect does frequent masturbation have on the body?

1. Chronic prostatitis

Masturbation can cause genitourinary system diseases, such as chronic prostatitis, which can cause discomfort in the lower abdomen and perineum, frequent urination, backache, pain and weakness, and white urine.

Chronic prostatitis requires active treatment so as not to affect sexual function or even cause infertility. Clinically, herbal medicines, such as Diuretic and Anti-inflammatory Pill, are now more used to treat chronic diseases. Because antibiotics no longer work at this time, herbal medicines can regulate the body and relieve pain. Diuretic and Anti-inflammatory Pill has the effects of diuresis, clearing away heat, detoxification, and anti-inflammatory and sterilizing effects, which can cure chronic prostatitis.

2. Causes erectile dysfunction and premature ejaculation

Excessive frequency of masturbation can cause erectile dysfunction and premature ejaculation. It is tough to control sperm release during sex, and premature ejaculation often reduces sexual pleasure.

3. Lack of energy

Excessive masturbation in men will cause the body and mind to be in a state of excitement. Various organs and tissues are not adequately rested, memory loss, physical fatigue, depression, insomnia, tinnitus, palpitation, and decreased judgment will also occur.

4. Loss of memory

Frequent masturbation will cause the brain to continuously release dopamine, which will cause memory loss and even loss of memory. 

5. Loss of sexual interest

Men who masturbate frequently have a decreased interest in sex because repeated masturbation will affect the level of testosterone, resulting in a decrease in testosterone levels, thereby accelerating sexual aging.

How to quit masturbation?

1. Maintain a regular schedule

Don't wear tight underwear, and the bedding shouldn't be too thick or warm at night. Get up on time, fall asleep on time, and not stay in bed. Do not watch pornographic videos or novels before going to bed, or men will have sex dreams at night and cause nocturnal emission. Don't overeat dinner, and men can't lie on your stomach or back when men sleep. Don't eat irritating food for dinners, such as tobacco, alcohol, and coffee.

2. Develop good hygiene habits

Pay attention to local cleaning. Often use warm water to remove smegma and other undesirable stimuli. Patients with long foreskin or phimosis need to go to the hospital for surgery.

3. Establish a firm belief

Believe that men will quit the bad habit of masturbation and constantly give positive psychological hints. Men can adequately divert attention and devote their whole body and mind to study or work. In addition, master the correct relevant knowledge and understand the harm to the body caused by excessive masturbation.

4. Participate in group activities

Men should actively participate in group activities such as dancing, chess, and ball games and usually interact with the opposite sex. This can reduce the mystery of the opposite sex. Reduce the chance of contracting the opposite sex alone, especially swimming or climbing.

5. Overcome mental stress

It is impossible to give up the habit of masturbation all at once. Patients can't rush for success. They need to adopt the principle of gradual and orderly progress. First, gradually reduce the frequency of masturbation, and then slowly quit. In addition, read more valuable books to divert attention from sex.

Tips about masturbation 

Male excessive masturbation is not suitable for the body, so it is necessary to control the frequency or quit it. Throw away all books and videos about eroticism at home. The bathing time should not be too long. It can be controlled for about 10 minutes. When men have the idea of masturbation, take a cold shower immediately, or release excess energy by doing exercises. Men can also ask companions and friends to go out to play together, which can divert attention.

Recommended readings:

Three Key Points Related to Erectile Dysfunction Caused by Chronic Prostatitis

Prostatitis Has A Huge Bearing On Male Sexual Life

Prostatitis Treatment -- The Sooner The Better